BRA FIT

FOUR FUNDAMENTALS OF FIT

  1. The Band - middle hook, snug and lies even

  2. The Cups - confirm that the breast tissue is fully contained, but the bra doesn't pucker or wrinkle

  3. Underwire - make sure it sits flat against the body

  4. The Straps - advise that they should not slip or dig

THE RULE OF 3 SPORTS BRAS

  1. One on the body

  2. One in the wash

  3. One waiting, ready to go

SURPRING FACTS THAT'LL CHANGE HOW YOU FEEL ABOUT SPORTS BRAS...

There are no muscles in breast tissue. Only 1 ligament supports the tissue on its own. (A pair of DD's can be up to 12lbs., a gallon of milk weighs 8lbs).

  • ​1 in 3 women are embarrassed by breast bounce when they exercise.

  • 1 in 4 women say it limits their enjoyment of being active.

  • 80% of women wear the wrong bra size (size alters from age, pregnancy, weight change).

  • 25% of women don't work out as hard as they could because of breast bounce.​

  • ​More than 40% of women don't wear a sports bra when exercising.